Headache Relief Greenfield, MN
Headache Relief in Greenfield, MN. How do you usually deal with crippling headaches and migraines? Immediately go to the kitchen shelf for a fever reducing pill? Hope for it to pass? Try to power through and get through your day, knowing it's going to be hard for you to be productive? More and more people in the Greenfield area and throughout the Country are finding chiropractic care to be their go-to option for headache relief. If headaches are not allowing you to feel like your true self, call us today at (763) 568-7869 or contact us online.
Types of Headache Relief in Greenfield, MN
There are more than 150 different types of headaches. They're generally broken down into two larger categories: primary headaches, which are not the cause of an underlying health problem but are rather the condition itself, and secondary headaches, which are caused by underlying conditions like a tumor, a concussion, high blood pressure, or the flu. Greenfield, MN chiropractors normally focus headache relief for primary headaches. There are four common types of primary headaches:
Migraine Headaches
Most people find that migraines cause pain on one side of the head. An estimated 12% of the population suffers from migraines, 25% percent of whom experience a migraine with aura, or sensory interferences that are indicators that a migraine is about to onset. Aura's can last between 5 and 60 minutes and can include:
- Blind spots
- Seeing zig-zagging lights
- Partial loss of vision
- Numbness
- Muscle fatigue
- Difficulty speaking
Once a migraine starts, symptoms include nausea, sensitivity to light/sound, and dull pain. The level of pain can vary in severity, and a migraine can last just a few hours to 72 hours. Anyone who's suffered from migraines knows how crippling they can be.
Migraine headaches can cause vertigo, which is not only debilitating but increases chance of injury because of falling.
Tension Headaches
These are highly prevalent and muscle tension in the neck is a key warning sign. Also called "hatband" headaches because the pain occurs around the back of the head, forehead, and around the temples, they will affect up to 65% of men and 86% of women at least once in their life. They generally start with a pressure-like symptom that devolves into a nagging pain, and can last from 30 minutes, several hours, or even two or three days. Beyond pressure, other symptoms include tenderness of the face, head, neck, and shoulders, pain behind the eyes, and sensitivity to light and sound. Tension headaches are just as difficult to deal with as migraines, and a migraine will often become a tension headache, and vice versa.
Cluster Headaches
Cluster headaches are severe and often come in 30 minute to two-hour episodes over a period of 24 hours. At their worst they can cause up to eight clusters within 24 hours. Common symptoms are:
- Intense burning sensation behind one eye
- Watering eyes
- A droopy eyelid
- A runny nose
- Sensitivity to light/sound
- Restlessness
Hemicrania Continua
Hemicrania continua is a type of headache condition that causes continuous pain that varies in severity but always occurs on one half of the face. It is often felt as mild pain that is interrupted by periods of severe pain. Symptoms are similar to those of migraines, but also commonly include a runny nose, ptosis, red eyes or tearing, and eye pain.
Other types of headaches are due to specific events, such as an exertion headache after physical activity, or a caffeine headache from caffeine withdrawal. Allergies or sinus infections also cause headaches. While chiropractic care is normally used for primary headache relief in Greenfield, MN, seeing a chiropractor can contribute to your complete health that can help dissuade secondary headaches as well.
Why Do I Keep Getting Headaches? | Greenfield, MN Headache Relief
Genetics plays a huge role in migraines and other headaches. Lifestyle choices like excessive physical exercise, no getting enough sleep either one night or consistently, how you sit, stand, and move, and not eating well can contribute to the frequency and severity of headaches. External elements like certain lights, noises, odors, stress, a whiplash injury from an auto wreck, and even the weather also frequently cause headaches.
In the modern world, most people in Greenfield, MN are more sedentary than their predecessors. Many of us spend much of our day sitting down, looking at a phone, sitting up in bed to watch TV, or otherwise not moving around to much. We're bombarded with screens and other sensory overloads that can act as stressors that cause headaches.
But what is physically happening to cause headaches? A sedentary lifestyle, and outside elements cause increased tension in the joints and muscles of the neck, shoulders, and upper back, and can cause our spine to go out of alignment. This creates havoc for the the C1 and C2 vertebrae, the top two joints of our spines. That irritation leads to cervicogenic headaches that affect the nerves that run through the base of your head, your temples, and behind your eyes, making headache relief necessary.
How a Greenfield, MN Attorney Can Provide Headache Relief
As headaches are chiefly a disorder of the nervous system, chiropractic care can provide headache relief by helping your nervous system function more smoothly. Pills are what a lot of us Greenfield, MN turn to for headache relief, but in fact overuse of headache medication can lead to medication overuse headaches.
More and more people are instead turning to chiropractic care for their headache relief. One study reported that headache disorders are the third most common reason people seekout a chiropractor. Our Greenfield, MN chiropractic clinic can help you find meaningful headache relief through the following steps:
- Your first visit— The first time you come to use for treatment, we'll carefully examine the very top of your neck and take an X-ray to eliminate other potential causes of your headaches and make sure chiropractic care is safe for you.
- Chiropractic adjustment — A spinal manipulation is the primary practice of any chiropractor in Greenfield, MN. If we find an adjustment is safe for you, our experienced chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your your posture, and do away with disruption in your nervous system caused by spinal misalignment.
- Message Therapy — A message of the upper portion of your body will further alleviate the tension at the root of your headaches and break down damaged soft tissue. Massage therapy also helps in headache relief by releasing dopamine, serotonin, endorphins, and oxytocin to reduce stress.
- Further Instruction — Chiropractors are able to find the causes of headaches, in both your spinal cord and in your daily life. We'll help you with advice on living healthier to use outside of your chiropractic appointments, such as eating healthier, better posture, safe exercise you can perform at home and work to correct imbalances, and teach you healthy ergonomics.
Our business is called Total Spine Health & Injury Center for good reason. There are many things we can do to get you living your best life.
Other conditions we treat in Greenfield, MN include:
- Herniated Disc Treatment
- Work Injury Treatment
- Family Chiropractic
- Massage Therapy
- Auto Accident Chiropractors Near Me
- Chiropractor
- Chiropractic Adjustment
- Whiplash Treatment
Greenfield, MN Headache Relief | Total Spine Health & Injury Center
Often, it is difficult for us to understand how how debilitating headaches actually are until you receive professional chiropractic treatment in Greenfield, MN. We offer comprehensive headache relief so that headaches do not have to be a part of your daily or weekly life. If you're seeking meaningful headache relief in Greenfield, MN, or believe a chiropractor may be able to help you in other ways, reach out to us today at (763) 568-7869 or schedule an appointment online.
