Headache Relief

Hennepin County, MN

Headache Relief Hennepin County, MN

Headache Relief in Hennepin County, MN. What do you do when you get crippling headaches and migraines? Immediately go to the kitchen shelf for a fever reducing pill? Try to take a nap? Try to persevere and proceed as normal, knowing it's going to be quite the task to focus or do anything? Increasingly more Hennepin County residents are turning to chiropractic care as their go-to option for headache relief. If headaches are making it impossible for you to live your best life possible, speak to a professional chiropractor today at (763) 568-7869 or schedule an appointment online.

Types of Headache Relief in Hennepin County, MN

Headaches are classified in over 150 distinct ways. They're typically broken down into two larger categories: primary headaches, which are not related to an underlying health concern but are rather the condition itself, and secondary headaches, which are caused by health issues like cancer, a concussion, high blood pressure, or the flu. Hennepin County, MN chiropractors normally provide headache relief for the first category. There are four common types of those headaches:

Migraine Headaches

Most people find that migraines occur on one side of the head. Migraines affect approximately 12% of the population, and a quarter of those cases are migraines with aura, or visual disturbances that are indicators that a migraine is about to take place. Aura's usually last between 5 and an hour and can include:

Blind spots
Seeing Shimmering spots or stars
Partial loss of vision
Tingling
Muscle weakness
Difficulty finding words

Migraine symptoms include nausea, sensitivity to light/sound, and pain in the face or neck. Pain can be mild to unbearable, and symptoms last between 2 and 72 hours. People with frequent migraines know how difficult they are to manage.

Migraines can cause vertigo, which is not only debilitating but heightens chance of injury because it leads to imbalance.

Tension Headaches

These are the most common type of headaches and muscle tension in the neck is a a telltale sign. Also referred to as "hatband" headaches because the pain occurs in a ring around your head where a hat would be, most people will experience a tension headache in their lifetime. They typically onset with a pressure-like symptom that develops into a dull pain, and can last for a half hour, to hours, or even two or three days. Beyond pain, other symptoms can be tenderness around your upper body from the shoulders up, pressure behind the eyes, and sensitivity to light and sound. Tension headaches can be equally debilitating as migraines, and a migraine will often become a tension headache, as well as the other way around.

Cluster Headaches

Cluster headaches are severe and often come in 30 minute to two-hour "clusters" for around one full day. Some people experience as many as eight clusters within 24 hours. Common symptoms are:

Intense piercing pain behind one eye
Crying
A fallen eyelid
A congested nose
Sensitivity to light/sound
Restlessness

Hemicrania Continua

Hemicrania continua is a type of headache disorder that causes constant pain that can last for months and that can vary in severity but always occurs on one side of the face. You can experience mild pain with episodes of significant pain. Symptoms are similar to those of migraines, but also commonly include a runny nose, a drooping eyelid, red eyes or tearing, and eye soreness.

Other types of headaches are the result of specific events, such as an exertion headache after physical activity, or a caffeine headache from suddenly stopping drinking coffee. Allergies or sinus infections also cause headaches. While chiropractic care is usually used for primary headache relief in Hennepin County, MN, seeing a chiropractor can be an essential part of overall health that reduces the likelihood and severity of secondary headaches also.

Why Do Headaches Happen? | Hennepin County, MN Headache Relief

Genetics are an important factor in migraines and other headaches. Lifestyle choices like intense physical exercise, inadequate sleep, posture, and insufficient nutrition can cause headaches to happen more often and be more severe. External elements like specific lights, commotion, odors, emotional or mental tension, a whiplash injury from an auto accident, and even sudden changes in air pressure also frequently cause headaches.

In today's world, most people in Hennepin County, MN are more sedentary than previous generations. Many of us spend much of our day sitting at a desk, pointing our necks down to look at a phone, laying down to watch TV, or otherwise not moving around to much. We're always looking at screens and other electronic instruments that can act as stressors that cause headaches.

But what is physically happening to cause headaches? Poor posture, and outside elements negatively affect the joints and soft tissue of the neck, shoulders, and upper back, and can cause our spine to go out of alignment. Joints that can go out of alignment are the C1 and C2 vertebrae, the top two joints of our spines. This can cause cervicogenic headaches that affect the nerves that run through your upper body, causing pain and leading you to look for headache relief.

How a Hennepin County, MN Attorney Can Help With Headache Relief

As headaches are principally a disorder of the nervous system, chiropractic care provides effective headache relief by restoring normal function of your nervous system. Medications are what a lot of us Hennepin County, MN try for headache relief, but in reality overuse of headache medication can cause medication overuse headaches.

Increasingly more people are instead why chiropractic care is a great option for headache relief. One study reported that headache disorders are the third most common reason people seekout a chiropractor. Our Hennepin County, MN chiropractic clinic can help you find lasting headache relief through the following steps:

Your first visit— When we first see you, we'll carefully examine the very top of your neck and take an X-ray to eliminate other potential sources of your headaches and make sure chiropractic care is safe for you.
Chiropractic adjustment — A spinal manipulation is the chief practice of any chiropractor in Hennepin County, MN. If chiropractic care is safe for you, our experienced chiropractor will use their hands and small instruments to apply a small, controlled, sudden force to joints in your back or spine to improve your spine's alignment, your your posture, and do away with any issues in your nervous system that we can.
Message Therapy — A message of the upper portion of your body will further alleviate the tension at the root of your headaches and smooth out any scar tissue. Massage therapy also alleviates headaches through releasing dopamine, serotonin, endorphins, and oxytocin to reduce stress.
Further Education — Chiropractors are trained to find the causes of headaches in the spine and elsewhere. We'll offer you lifestyle tips to use in between your chiropractic adjustments, such as eating healthier, better posture, safe exercise you can perform at home and work to correct imbalances, and teach you healthy ergonomics.

Our business is called Total Spine Health & Injury Center for good reason. We have a variety of abilities to get you living headache free.

Other conditions we treat in Hennepin County, MN include: