Review by LuAnn Wagendorf
L
Wonderful team! I feel the are dedicated to helping each patient. I always feel like they are listening to my concerns and address them with manageable steps and a professional approach.
Back to Home
Spinal Decompression in Maple Grove, MN
Has disc pain, sciatica, or numbness lasted for weeks? Spinal decompression can help. It takes pressure off the nerve. No surgery needed.
Warning Signs
When You Need Spinal Decompression in Maple Grove
Disc pain rarely goes away on its own. In our experience, people wait too long to get checked. If you have shooting leg pain or numbness, it's time to check things out. A bulging or herniated disc that hasn't gotten better with rest needs care. Icy winters in Maple Grove cause lots of injuries. A slip in an Arbor Lakes parking lot can happen fast. Shoveling snow can strain your back too. These things can lead to disc problems that stick around. Drivers who sit through long I-94 commutes often get the same nerve pressure from bad posture. We see this all the time. Spinal decompression gently stretches your spine. This takes pressure off the disc and nerve roots. You can learn more in this overview of spinal decompression therapy [1]. Waiting usually makes disc problems worse, not better. The sooner we find the cause, the sooner we can fix it.
13 Yrs
Dr. Tieri has treated disc and spine problems in Maple Grove since 2013.
220+
Five-star Google reviews from patients who found real relief here.
Non-Surgical
Decompression therapy skips surgery and cuts down on pain pills.
Common Cases
Herniated or Bulging Discs
A disc pushing on a nerve causes sharp pain down the leg or arm. Decompression makes room so the disc can heal.
Sciatica
Numbness or burning pain down the leg often comes from nerve pressure in your lower back. We target the real cause.
Degenerative Disc Disease
Discs wear down over time, especially in our growing 55+ Maple Grove community. Decompression helps restore disc height and ease stiffness.
Spinal Stenosis
A narrow spinal canal pinches nerves and makes your legs tired. Gentle stretching can ease that pressure.
Post-Accident Disc Injury
Whiplash and car crashes often hurt discs that don't show symptoms right away. We check for this with digital X-ray.
Chronic Low Back Pain
Long-term stiffness from desk jobs or old sports injuries gets better with decompression plus adjustments.
Proven Care
Why Maple Grove Trusts Us for Spinal Decompression
Disc problems that go untreated tend to get worse. Dr. Tieri uses digital X-ray and Motion Study Analysis to see what's going on in your spine first. You get one doctor, steady care, and a plan built just for your injury. We don't do one-size-fits-all plans here.
What to Expect
✓
A full exam, including digital X-ray, before any treatment starts.
✓
A clear explanation of what's causing your pain, in plain words.
✓
One doctor, Dr. Tieri, guiding your care from start to finish.
✓
A treatment plan that fixes the problem, not just hides the pain.
Next Step
Stop Living With Disc Pain
You don't have to keep treating pain with ice packs and pills. Call Total Spine Health & Injury Center to find out what's really going on. One thing most people don't realize: the longer you wait, the harder it gets to fix.
Simple Steps
How Spinal Decompression Works at Our Clinic
Here's what happens from your first call to real relief.
1
Exam and Digital X-Ray
Dr. Tieri checks your spine and takes digital X-rays to find the exact disc or nerve at fault. No guessing, no copy-paste plans.
2
Custom Decompression Plan
Based on your scans and Motion Study Analysis, we build a decompression plan just for your injury. Sessions are gentle and you stay fully dressed.
3
Adjustments and Progress Checks
We pair decompression with Gonstead adjustments and laser therapy when needed. We check your progress often and adjust the plan as you heal.
Fair Pricing
Spinal Decompression Cost in Maple Grove
Cost depends on how many sessions your disc needs. It also depends on whether you add other care like laser or massage. Auto accident cases are often covered by insurance claims. We can help you sort it out. We have referral ties to Maple Grove Hospital. We give you a clear plan and price before any care starts. No surprise bills. No pressure to buy a package you don't need.
✓
Clear pricing before your first decompression session.
✓
A simple explanation of what insurance or auto claims will cover.
✓
No extra treatments added without your okay.
Typical price range
$75 - $1,800+
How many sessions you need depends on how bad the disc damage is.
Auto accident cases may be fully covered by insurance.
Adding laser therapy to decompression changes the total price.
Your first exam and X-ray cost less than ongoing care.
Reviews
What Our Customers Say
Review by Veronica Bernard
V
Very friendly very staff I feel like a new person walking out the door
Review by Melike
M
I will go to total spine until the day I move out of Minnesota (which is probably never). Amazing!!! I get so excited everytime my appointments coming up 🥳
Review by Siri Braun
S
This clinic is amazing. I found it after searching for an alternative to surgery that my doctor advised for a diagnosed herniated disc in my neck. I was a bit skeptical that anything but surgery could fix my issue, given the amount of pain I had experienced for over 4 weeks with physical therapy and medication. I’m SO thankful for finding Total Spine Health & Injury Center/Dr. Brent Teiri. My plan included chiropractic, laser therapy, and traction. I started feeling less pain after 2 weeks of treatment and am back to living my life normally at the end of my treatment plan. Dr. Teiri and his team are all so caring and supportive. All around, such a great experience. I am so thankful for this team and their support for my recovery!
Review by Ketan Deshpande Minnesota (Ketan Deshpande MN)
K
Staff and Dr Brent are great. Recently did spinal decompression and it felt amazing. See them regularly for my back issues.
Review by Mike Paul
M
I came to see Dr. Tieri a few months ago because my neck was giving me a lot of problems. I'd had a headache for six weeks, was having trouble sleeping, and had issues with the motor functions in my hands as well as arm pain. (By trade I am a welder so this was a massive issue for me.) He discovered that I had 4 cervical vertebrae that were not moving. I knew I had a compressed C6-C7 before I saw him but did not know things had gotten that bad.
I'm not going to go into detail but three months later it's like a new lease on life. No pain, no headaches, no electricity shooting down my arms, no swelling in my neck.... Total change in quality of life. I didn't realize how bad it was until it wasn't.
I totally recommend Total Spine and Dr. Tieri! Especially if other places just couldn't help.
Review by Silent Ink
S
Amazing 100/10 they keep me in one piece literally 💯highly recommend
Review by Doris Hall
D
The staff were always pleasant. The pain in my hips and legs was greatly reduced.
Review by Angela Hanger
A
My chiropractor experience at Total Spine has been life changing for me. I have less back pain and I have increased my mobility.
Common Questions
Spinal Decompression Questions
Here are the answers Maple Grove patients ask us most.
-
How much does spinal decompression cost?
Cost depends on how many sessions you need, usually between $75 and $1,800 total. Auto accident injuries are often covered by insurance. We'll give you a clear number after your first exam.
-
How long does each session take?
Most sessions run about 20 to 30 minutes. You lie down while the table gently stretches your spine. Most patients find it relaxing, not painful.
-
Can I just stretch or use a home traction tool instead?
Home tools can't target the exact disc causing your pain. Dr. Tieri uses X-ray and Motion Study Analysis to find the right spot. Doing it wrong at home can make a herniated disc worse. We've seen that happen more than once.
-
How is this different from a regular chiropractic adjustment?
Adjustments fix joint alignment, while decompression takes pressure off the disc. We often use both together for disc injuries. Each one treats a different part of the problem.
-
How soon should I start care after an injury?
The sooner, the better, especially after a car crash or bad fall. Discs that stay squeezed too long heal slower. We see this a lot after winter slip-and-falls near Arbor Lakes.
-
What signs mean I might need spinal decompression?
Shooting leg pain, numbness, tingling, or back pain that won't ease up are common signs. Pain that gets worse when sitting is another clue. Dr. Tieri can confirm this with a digital X-ray exam.
-
Can this help sciatica from sitting at a desk?
Yes, many of our patients commute to Minneapolis and sit most of the day. That posture squeezes discs over time and causes sciatic nerve pain. Decompression plus adjustments help reverse that pressure.